Life Coaching with a Somatic Sensual Twist

Connect with your sensuality as a path of empowerment

Helping you connect to your sexuality and sensuality

Designed for women, single or partnered, my life coaching with a somatic/sensuality twist programs is designed help you to reconnect with your body, sensuality, and sexual wellness with actionable life coaching that will impact all areas of your life, including your confidence. Curious to learn more? Let’s talk.

What gets in the way of you embracing your sensuality and your sexuality? What makes this important for you?

Many therapists and life coaches shy away from topics of sexuality and sensuality, simply because they feel uncomfortable or unqualified.

I combine the lessons of connecting with your body, sensuality, and sexual energy with your overall empowerment in your life, your self-love and your self-worth.

Your sexuality and sensuality are your life force energy and can be harnessed for the good of your life whether you are single, partnered, dating, or anything in between.

Here are just a few of the things we can focus on. Don’t see what you want to focus on here? Reach out to request an initial consult and let’s talk to see if I can help.

Talk through your unique blocks and fears

Our inability to talk about sex, in both our daily lives and with our partners, is what holds us back from pleasure. You will gain an accessible, non-scary place to work through what’s holding you back and learn new things you never knew about.

Discover what sexy and sensual means for you

Discover your own unique sexuality and sensuality beyond the stereotypes, and experience the power of connecting with it and your body for the good of your life. 

Date, relate, and have sex in an empowered way

Get clear about what you really want and don’t want, and take steps to expand what is possible. Discover what you want, and get help on how ask for it.

Instead of shrinking or hiding, relate to your body as a source of many gifts

How do I find pleasure in my body? What can I do if I feel disconnected?  You’ll get personalized support co connect with your body from the inside out as a source of pleasure, joy, calm, and even bliss 

Expand your capacity to be intimate

Learn what it looks and feels like to be more intimate with yourself and with a partner, beyond what sex looks like in porn or is “supposed to look like”

Inhabit your body in a way that increases your confidence, radiance and sensuality

Pussywalking is a mindfulness practice that I created to help you find your confidence through your body, specifically through the process of awakening your sexual energy in your pelvic region and then circulating it throughout your body as you walk. I’ll teach you pussywalking and even pussybreathing! Learning from me directly is a big bonus.

Words from Clients

What Clients Say

Here’s what my clients say about working with me, and what they got out of the process. 

Healing vaginismus and other blocks

“I’ve had vaginismus (painful sex) for a few years. I tried working through it on my own with a step-by-step self-help guide, and with doctors, but hit a block. Avoiding sex with my partner of seven years became a habit. I was feeling like something was wrong; my libido was gone.

Quite quickly Sasha made me feel comfortable. Working with Sasha on my sexuality and sensuality, and my vaginismus, has been enlightening, interesting, fun, emotional, useful, exciting, therapeutic.

My partner and I are having the best sex of our 7-year relationship. I am experiencing pleasure that I didn’t know was possible. I wouldn’t have come this far without working with Sasha.“–Laura, Canada

Working through blocks of shame, discomfort, and reserve as a newly single woman

“I was coming out of a long marriage with an incompatible partner when I started working with Sasha. I had a typical English reserved feeling toward sexuality; everything is very unspoken. I had the feeling sexuality had the potential to impact all areas of my life, including my self-esteem, but I wasn’t sure how. Within my circle of friends I didn’t have people I could talk to.

Sasha brought structure and checked in with me about what was most important. Sasha has an ability to tune into people and help them understand themselves. Through this work with Sasha, I learned how good sex made me feel about my body and myself. The top thing I learned by working with Sasha is to value sex. I’m having the best sex of my life.”–Jeannette, 46, UK

Gaining a new source of intuition, self-trust, and self-worth

I’d worked with another coach for 10 years but working with Sasha has taken coaching to a new level. Aside from the fact that Sasha is the first woman to ask me to listen to my pussy — as well as my mind, heart and gut—Sasha has a unique style of coaching. She assigns “playwork” which she reads thoroughly before and after sessions, which makes sessions less of a “catch-up” and more of a “dig in.” Sasha isn’t a “yes person”— she challenges you, keeps you on track, always in a compassionate and collaborative way.–Carrie, Wisconsin

Let’s talk!

Take the First Step

Curious to explore what the Sensuality Sessions could do for you? Request an initial consult. Tell me about you here.