Sasha’s Blog
Connecting with Your Body: The Surprising Way to Channel Your Most Brilliant Self
Alert fellow lovers of exploring body-mind connection! We talk about getting out of our heads and into our bodies….but why? Why is that important? On Friday, September 16 at 2 pm, I am giving a keynote address at the Providence, RI Women’s Business Summit with my own...
Your Pussywalking Experiences…Share Them Here For My Research
Pussywalking is a sexual energy-mindfulness technique that I created to help women center their awareness in their pelvic region, and then observe the difference this simple shift makes in their posture, energy and mood as they walk. It's not about turning you into a...
Pussywalking… a talk at PechaKucha Providence
Oooooh, I'm excited to share my #pechakucha talk in #Providence on #pussywalking! The formal title: "Pussywalking: What it is, why it matters, and how you can practice it too." If you are new to Pussywalking, this is a simple way for you to tap into your sexual energy...
Creating the World We Want to Live In, One Small Space at a Time, Post-Roe
My phone has been blowing up with texts since Friday afternoon when the news came out about the US Supreme Court overturning Roe, and I suspect yours has been too. Here are some of the texts I have gotten over the last two days: "hi thinking of you today, hope you're...
Getting Real on “Spinsterhood Reimagined with Lucy Meggeson” (New Podcast Interview)
Lucy Meggeson who lives across the pond in the UK, who is great and hilarious, and who is definitely my kind of woman (I bet we could be BFFs if we lived in the same city), interviewed me for her new podcast Spinsterhood Reimagined. Here's the description: "Are you...
I’m feeling numb. How are you doing?
View this post on Instagram A post shared by Sasha Cagen (@sashacagen) Hey! I am showing up today with a simple question, How are you doing? I made this quick, spontaneous video in the wake of some big news here in the U.S. For readers who live elsewhere, we found...
Hi! I’m Sasha
Executive and Life Coach on a mission to help women connect with their bodies to live their best lives + do their best work. Author: of Quirkyalone + To-Do List. Forthcoming: WET.
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