Chica Libre
Exploring what it’s like to be a free woman. Single, married, everything in between. Written and curated by Quirkyalone author + life coach Sasha Cagen
Our Blog
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Connecting with Your Body: The Surprising Way to Channel Your Most Brilliant Self
Alert fellow lovers of exploring body-mind connection! We talk about getting out of our heads and into our bodies….but why? Why is that important? On Friday, September 16 at 2 pm, I am giving a keynote address at the Providence, RI Women’s Business Summit with my own...
Your Pussywalking Experiences…Share Them Here For My Research
Pussywalking is a sexual energy-mindfulness technique that I created to help women center their awareness in their pelvic region, and then observe the difference this simple shift makes in their posture, energy and mood as they walk. It's not about turning you into a...
Pussywalking… a talk at PechaKucha Providence
Oooooh, I'm excited to share my #pechakucha talk in #Providence on #pussywalking! The formal title: "Pussywalking: What it is, why it matters, and how you can practice it too." If you are new to Pussywalking, this is a simple way for you to tap into your sexual energy...
Creating the World We Want to Live In, One Small Space at a Time, Post-Roe
My phone has been blowing up with texts since Friday afternoon when the news came out about the US Supreme Court overturning Roe, and I suspect yours has been too. Here are some of the texts I have gotten over the last two days: "hi thinking of you today, hope you're...
Getting Real on “Spinsterhood Reimagined with Lucy Meggeson” (New Podcast Interview)
Lucy Meggeson who lives across the pond in the UK, who is great and hilarious, and who is definitely my kind of woman (I bet we could be BFFs if we lived in the same city), interviewed me for her new podcast Spinsterhood Reimagined. Here's the description: "Are you...
I’m feeling numb. How are you doing?
View this post on Instagram A post shared by Sasha Cagen (@sashacagen) Hey! I am showing up today with a simple question, How are you doing? I made this quick, spontaneous video in the wake of some big news here in the U.S. For readers who live elsewhere, we found...
Dating Advice From My Spirit Animal Jonathan Van Ness
View this post on Instagram A post shared by The Drew Barrymore Show (@thedrewbarrymoreshow) Life is feeling a bit overwhelming lately, and so in today's newsletter, I decided to go light with this dollop of joy and enlightenment from my spirit animal Jonathan Van...
I Was Named for my Ukrainian Great-Grandmother
People often ask me about my name. Sasha is a nickname for Alexandra. "How do you get that?" people ask. "It's a Russian diminutive for Alexander or Alexandra, that's my official name." I grew up during the Cold War, and the boys in elementary school made fun of me as...
The Pleasure and Pain of Plunging into Cold Water, Inch by Inch
My fascination began in March 2020, one of those weeks when the pandemic started to get all too real. Quarantine had just begun.One evening when I wasn’t freaking out reading an Atlantic article predicting how long this pandemic might last (three to four years, I...
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