Single in the Pandemic

The humorist Fran Leibowitz (star of Netflix’s docu-series “Pretend It’s a City”) talked to NPR’s Terry Gross about living alone in New York City during Covid.

Leibowitz said, “Well, it still seems to me to be by far the best choice. I cannot understand how people who do not live alone have stood this last 10 months, because the only upside of having to stay in my apartment is at least there was no one else there. I would find that unbearable, I mean, truly unbearable.”

Ha! When I heard this line on the radio, I glanced around my own apartment to ask myself whether I was happy that there was no one else there. I mean, sure, I love my solitude and all my weird secret single behaviors, with no TV blaring news programs or sports I don’t care about, but I can’t say that I genuinely agreed with Leibowitz that living alone during Covid is the best option—for me. I am not quite the badass Fran L. is, or rather, I’m a different breed of badass.

We all experience living alone and being single differently. Even if we can be OK with being single–or actively enjoy it–living Covid single has been something else. Since I’ve been in transition from Buenos Aires back to the U.S., I’ve done a little bit of everything over the last year: living alone, living with family, in a relationship, and single. I have to say, the transitions were the hardest. Living alone after spending weekends with a partner or living family most of the time was tough. Solitude is a good thing—and there can be too much of a good thing. I missed having people to talk to without setting up a Zoom or dialing the phone.

I was glad to see this news story from the New York Times: A Pandemic is Hard Enough, For Some Being Single Has Made It Harder. The concerns of people who live alone have often been ignored by governments in coronavirus guidelines that unilaterally discourage household mixing—what about all those households of one? For many of us who are single and living alone, the need for human contact can push us to the limit. Some of my single coaching clients have talked about not feeling human, just because they are working on Zoom or email, missing all the serendipitous, everyday fleeting encounters we’d normally have, at the dry cleaners or the office.

Not everyone has access to the New York Times so I will give you a few key nuggets:

“Some who said they were content with being single before the pandemic have nonetheless struggled with what they’re missing in emotional support and even routine physical touch.”

“…while people missed sex, there was more severe pining for nonsexual forms of touch: the day-to-day contact, couch cuddling and hugs — even high-fives — that have been severed off in an age of social distancing.”

“For some, losing nearly a year of searching for a partner is time people didn’t think they could spare…” “That’s especially an issue for those feeling a biological rush to have children.”

This is an especially good Twitter thread to read. A clinical oncology consultant in the UK started a conversation about the dreadfulness of being single during Covid.

All this time alone has its silver linings. Look at all that time you have to get in shape/learn a new language/get clear about what you really want in a relationship and your life. That’s all true, and I’m all for using our time intentionally, living consciously and deliberately.

And we need to be real about the challenges we are facing. Otherwise we stuff down the emotion in our bodies, and it manifests as pain, illness, stiffness, and get this—fatigue! Is that why Covid has been so tiring?

What about you? How are you living Covid? If you are single, are you savoring the alone time or dying for the time when you can go out dancing or to the gym or to yoga class, or wherever it is that you see people? If you’re in a relationship, do you sometimes wish you were living alone? If you are single and living alone, do you wish you were cohabiting so you had someone to talk with? If you’re single with kids home, how is it going for you?

Let us know in the comments.

I want to remind you that I am a life coach who specializes in working with women and men who identify or aspire to the quirkyalone concept, so if you have quirkyalone tendencies and you are struggling with any of the above (or something else), there’s a good chance that I will “get” you.

Could you benefit from the structure and support of life coaching?

If you think life coaching with me might be something for you, go ahead and send a message here.

Tell me what you want to focus on achieving or exploring through coaching.

If I think there’s a good chance I can help, we’ll set up a time for a free phone consult to discover whether we are a good fit.

These Ladies Are Showing Us the International Symbol for Pussywalking

ladies showing pussywalking symbol after a workshop with sasha cagen

These ladies (representing four countries, Australia, New Zealand, Argentina and the U.S.) are showing us the international symbol for pussywalking after attending a pussywalking workshop with Sasha in Buenos Aires.

The next Pussywalking Workshops will be held October 18-20 and November 15-17 at the Tango in Paradise weekends just outside of Buenos Aires — only for those doing the Solo Chica Tango Adventure! Want to come learn pussywalking with me in person? That’s the way in 2019!

Don’t know about pussywalking yet? You have to check out the videos and sign up for the special pussywalking newsletter for further instructions!

WTF is Pussywalking?!

Kaamna Bhojwani-Dhawan interviews me about pussywalking for her new talk show Kaamna Live.

Do you want to get some extra confidence walking into a job interview? Do you want to feel happier and energized? Do you want to even know what you want?

“So WTF is Pussywalking?” The hilarious Kaamna Bhojwani-Dhawan who just launched her own talk show KaamnaLive interviewed me about pussywalking the last time I was in San Francisco.

Pussywalking sounds out there but it’s actually quite simple. It’s a way of being mindful so you are present in every step when you walk and to know exactly who you are and your unique powers as a woman. Pussywalking can help you step out of your shell, walk with a pep in your step and enjoy life to its fullest. Say hi to your new Sensual Self!

Watching this video you will discover:

  • What exactly is pussywalking
  • Why I teach women can have additional power in the energy of her pussy, and that energy can be distributed through the body to improve her confidence and overall well-being
  • How I originally discovered the pussywalking practice on the way to a job interview in San Francisco
  • The male equivalent: Men can be cocky, women can be pussypowerful.
  • Our research team in Buenos Aires is working on researching cockwalking.

Want to learn how to bring pussywalking energy into your life? Check out these videos and be sure to sign up for the special pussywalking newsletter.

We have a Pussywalking Workshop in Buenos Aires May 9 if you are around you should totally join us!

Reviving Sensuality in the Digital Age. An interview with Kaamna Live

What is sensuality and why does it matter? Our culture is obsessed with sex. Sex matters of course. But we rarely talk about sensuality. I want to talk about reviving sensuality in the digital age when we are all too often burying our heads in screens.

In this video with Kaamna Bhojwani-Dhawan on her new Internet talk show Kaamna Live I made sensuality a priority in my life by leaving Silicon Valley for Brazil back in 2010. In this interview I explain why I made sensuality so important for me at a time when my life was going downhill in many ways.

That move led me to Buenos Aires and tango. The search for sensuality continues because as I see it I need sensual fulfillment to be happy, healthy, and in touch with what I want and don’t want. Being in touch with my sensuality actually helps me make decisions and feel more worthy and whole. We get a lot of valuable information from our bodies but we can only feel those pulses of information if we are in touch with our senses.

In this interview we talk about why reviving your sensuality matters for your health and well-being, which celebrities are sensual and which are not, and how you can make playing golf a more sensual experience. Ha. And we should not miss the obvious point: giving focus to sensuality will make you a better lover. As Kaamna so wisely points out in the video: Men, take note!

Does sensuality matter for you? How do you trigger yourself to get out of your head, off the computer or your phone and back into your body? Where do you find sensual delight?

Let us know in the comments.

Pussywalking’s Media Debut in Blood and Milk!

pussywalking’s media debut in Blood and Milk!

I’m thrilled to share with you the media debut of PUSSYWALKING with this excellent piece written by Maya Frost published in Blood and Milk, a fascinating website devoted to  what it’s like to live inside a female body.

Maya and I had lunch in Buenos Aires and I filled in her on the history of pussywalking — how I discovered it myself on the way to a job interview in downtown San Francisco (that I subsequently nailed, rosy and glowing ;)!) and how I have been teaching it since 2014 in my Tango Adventure workshops and with my clients.

A number of you were kind enough to respond with your willingness to talk with Maya. She spoke with you about your experiences and uncovered a number of diverse benefits from pussywalking…from alleviating back pain to helping actors embody their stage presence…what a difference it makes to walk through life inhabiting our pussies!

Here’s that article again…

It’s a great one so please be in touch and let me know what you are discovering.

Pussywalk on into 2019.

xoxox

Sasha

P.S.  I’d love to hear from you on the benefits you are experiencing from pussywalking after you give it a try–or two or three. If you haven’t already watched the videos, head to this page and be sure to sign up for my special pussywalking newsletter here. That way we will be especially connected for this conversation.

PPS For in-person support with your pussywalk, we are doing a group Tango Adventure May 4-10 and we have one spot left!

Tonight’s Fun: Dirty Dancing

Since adults sometimes have trouble having fun and pleasure (especially adult women I have noticed have this problem) I have decided to create a new category for my blog, “The Point of Life is to Enjoy.” With these posts I plan to chronicle what’s fun in my life. I’ll post to encourage myself to seek out fun and pleasure while I encourage you to find it in your own life. Feel free to comment and tell me your fun. 

 

She’s like the wind

There was no hesitation on my part when I saw the ad for an outdoor showing of Dirty Dancing  in Buenos Aires. I clicked “going” and invited my Colombian friend Ale. I didn’t know if Ale had ever seen Dirty Dancing but we both dance tango and Dirty Dancing is the ultimate dance transformation movie so I wanted to share it with her. Dirty Dancing came out in 1987. I’m willing to guess that I saw it at least five times when I was a teenager and I’m pretty sure I saw it again at an adult slumber party. It is a classic and must be shared.

The event was Cine in the Garden at Congo Centro Cultural, a salon for music and a jungle garden for movies and other events like around the world in 80s music, or funk, or a jazz sextet. The place is, as they say in Spanish, preciosa, or divina. Modern chic interior that opened to a tropical garden with comfortable wooden benches and a waitress taking food and cocktail orders. I ordered a mojito!

Dirty Dancing surprised me by how much it stood the test of time. The movie is such a physical, sensual movie of awakening. It’s eternally pleasurable to watch Baby go from awkward to confident, playful and sexy when she puts lipstick on while practicing dancing outside by the staff quarters.

Now that I dance tango I see the dance teaching by Patrick Swayze’s character as spot on. His teachings about balance, the frame, and feeling the music as a heartbeat are all transformative lessons of dance.

“Too romantic,” Ale said, wrinkling her nose, but it was very funny. Sexy too. It’s fun to watch the hyper-romanticism of a 17-year-old. Baby is so courageous with her feelings. Inspiring! What if I was that bold with telling a man how I feel in my forties? It’s easy to get scared and guarded as we get older.

I don’t get the feeling that Baby and Johnny will get married but they changed each other’s lives for the better. A short relationship can be life-changing too. The movie’s got the romance, dance, youthful naivete, goofy characters, critique of classism and of sexism, of living without legal abortion. Dirty Dancing, I am prepared to argue, may be the most fun movie ever. Man Dirty Dancing really has it all.

I heartily recommend watching again especially with a big group of other women who cheer when Patrick Swayze says, “Nobody puts baby in the corner.”

Awakening the inner dancer in nature

Touching dance lesson scene

Do you want a big dose of fun and adventure in your life? Whether you come on your own or with a friend, fun is available to you.  Check out the Sola Chica Tangasm. That’s my new way of helping you have an amazing transformative experience in Buenos Aires through tango.