Over the last fifteen years of working as a life and leadership coach for women, I've noticed that I tend to attract certain kinds of clients. If I had to generalize, I'd say about 75% of the people I work with are smart, conscientious women who, to some extent,...
Here's a little story I hope will be helpful — from my perspective as a life coach of 15 years who does her best to keep it real. Being as honest as possible is a discipline I learned from my lifelong vocation as a writer. So I was out at a milonga late Saturday night...
Over the last two weeks, I talked with some clients who felt sad and emotionally triggered by Valentine’s Day because they don't have the romantic partnership they want. If that’s you, or you have any negative feelings, frustration, or disappointment about dating, not...
Join Us Saturday, February 14 for the Online Zoom Dance Party for Quirkyalone Day 2026 Celebrate loving yourself on the day of love while also celebrating quirkycommunity Let's dance and celebrate the undefeatable quirkyalone spirit. Quirkyalone: a person who...
Who but Batt Johnson my favorite tango dancer in New York City would send me this message? "Oooohhhh, Sasha, Sasha! You won’t believe it! You won’t believe it! You won’t believe it! Today, Wednesday, January 28th 2026, around 4:50 p.m. I was flipping through channels...
It's January 15, 2026, so I am finally hitting publish on my first public "year in review." Writing is always a revealing process. Putting together this year in review helped me see the themes of the past year. In retrospect I would say the throughline of this year...
This year, all of a sudden it seemed that the idea of doing a year-in-review journaling exercise had gone mainstream. Why? Quite frankly, more of my coaching clients asked about me for guidance in doing a year-end review, or mentioned they would like to do one, more...
Do you feel a longing to focus on yourself and your priorities going forward? Just because the world is going mad, you don't have to. I am excited to share that there will be a new curated group of 6-8 people forming in early 2026 to go through my Somatic Vision Lab...
Tune In: If you’ve ever wondered how to show up as a grounded, confident, magnetic woman leader—without burning out, numbing out, or toning yourself down—this conversation is for you. Listen above, and let me know what you think. Have you ever asked yourself if...
Let’s be real: this is a tough time to be human. Dating feels like a broken slot machine. Ghosting, bread-crumbing, situationships, oh my. I invented "quirkyalone" in 2000 to describe single people who don't want to settle. I have been amazed by the proliferation of...
Hi! I'm Sasha Cagen, an executive coach for women leaders at midlife who are accomplished, driven, and ready to close the gap between how how capable they are and how confident they feel.
I came to this work through cofounding a Silicon Valley startup, writing books for New York publishers, and burning out so completely I packed up and moved to South America.
Running away to Brazil then Argentina turned out to be part of my education — in how to show up powerfully as a woman no matter where you are.
I've spent 15 years plus helping women leaders find the presence, confidence, and authority that was inside them all along.
Ready to get a fresh perspective and shift something?
>>>Book a Free Consultation
Based in Providence, Rhode Island, working globally through the magic of the Internet.
Confidence | Burnout | Women Leaders | Body-Based Strategies | Mix of Executive and Life Coaching for Professional and Personal Growth