Single in the Pandemic

The humorist Fran Leibowitz (star of Netflix’s docu-series “Pretend It’s a City”) talked to NPR’s Terry Gross about living alone in New York City during Covid.

Leibowitz said, “Well, it still seems to me to be by far the best choice. I cannot understand how people who do not live alone have stood this last 10 months, because the only upside of having to stay in my apartment is at least there was no one else there. I would find that unbearable, I mean, truly unbearable.”

Ha! When I heard this line on the radio, I glanced around my own apartment to ask myself whether I was happy that there was no one else there. I mean, sure, I love my solitude and all my weird secret single behaviors, with no TV blaring news programs or sports I don’t care about, but I can’t say that I genuinely agreed with Leibowitz that living alone during Covid is the best option—for me. I am not quite the badass Fran L. is, or rather, I’m a different breed of badass.

We all experience living alone and being single differently. Even if we can be OK with being single–or actively enjoy it–living Covid single has been something else. Since I’ve been in transition from Buenos Aires back to the U.S., I’ve done a little bit of everything over the last year: living alone, living with family, in a relationship, and single. I have to say, the transitions were the hardest. Living alone after spending weekends with a partner or living family most of the time was tough. Solitude is a good thing—and there can be too much of a good thing. I missed having people to talk to without setting up a Zoom or dialing the phone.

I was glad to see this news story from the New York Times: A Pandemic is Hard Enough, For Some Being Single Has Made It Harder. The concerns of people who live alone have often been ignored by governments in coronavirus guidelines that unilaterally discourage household mixing—what about all those households of one? For many of us who are single and living alone, the need for human contact can push us to the limit. Some of my single coaching clients have talked about not feeling human, just because they are working on Zoom or email, missing all the serendipitous, everyday fleeting encounters we’d normally have, at the dry cleaners or the office.

Not everyone has access to the New York Times so I will give you a few key nuggets:

“Some who said they were content with being single before the pandemic have nonetheless struggled with what they’re missing in emotional support and even routine physical touch.”

“…while people missed sex, there was more severe pining for nonsexual forms of touch: the day-to-day contact, couch cuddling and hugs — even high-fives — that have been severed off in an age of social distancing.”

“For some, losing nearly a year of searching for a partner is time people didn’t think they could spare…” “That’s especially an issue for those feeling a biological rush to have children.”

This is an especially good Twitter thread to read. A clinical oncology consultant in the UK started a conversation about the dreadfulness of being single during Covid.

All this time alone has its silver linings. Look at all that time you have to get in shape/learn a new language/get clear about what you really want in a relationship and your life. That’s all true, and I’m all for using our time intentionally, living consciously and deliberately.

And we need to be real about the challenges we are facing. Otherwise we stuff down the emotion in our bodies, and it manifests as pain, illness, stiffness, and get this—fatigue! Is that why Covid has been so tiring?

What about you? How are you living Covid? If you are single, are you savoring the alone time or dying for the time when you can go out dancing or to the gym or to yoga class, or wherever it is that you see people? If you’re in a relationship, do you sometimes wish you were living alone? If you are single and living alone, do you wish you were cohabiting so you had someone to talk with? If you’re single with kids home, how is it going for you?

Let us know in the comments.

I want to remind you that I am a life coach who specializes in working with women and men who identify or aspire to the quirkyalone concept, so if you have quirkyalone tendencies and you are struggling with any of the above (or something else), there’s a good chance that I will “get” you.

Could you benefit from the structure and support of life coaching?

If you think life coaching with me might be something for you, go ahead and send a message here.

Tell me what you want to focus on achieving or exploring through coaching.

If I think there’s a good chance I can help, we’ll set up a time for a free phone consult to discover whether we are a good fit.

Chatting about self-marriage on Despierta America

Me encanto la charla! I loved being on Univision’s ¡Despierta América! (that’s “Wake Up America,” a kind of Good Morning America aimed at the Latino audience in the US) talking about self-marriage and what I do to reconcile with myself after a big internal conflict … give myself a kiss and buy myself chocolate! This interview was funny!

I love it when the interviewers ask interesting questions. Paola Gutierrez asked me what made me fall in love with myself enough to marry myself. I thought for a second and said, “My sensitivity.”

Awwwww. I fell in love with myself all over again.

if you understand Spanish, watch this interview! Or even if you don’t speak Spanish. This chat has buena onda (good vibes).

Our Pre-Quirkyalone Day Party 2021: You’re Never Alone When You’re Quirkyalone, Pandemic Edition!

Looking for something different to do to celebrate during V-Day weekend? Wait, did we even acknowledge Valentine’s Day, everyone’s favorite Hallmark holiday?

There’s never been a better time to learn how to embrace your solitude than Quirkyalone/Together Day 2021!

Come to our Zoom shindig alone, with family or friends, or with your quirkytogether partner…

When: Friday, February 12 at 8 pm ET, 5 pm ET, 10 pm Buenos Aires/Most of Brazil, 2 am Most of Europe

Where: Zoom! Sign up here to get the link.

Since 2003, we’ve been celebrating Quirkyalone/Together Day as an alternative to Valentine’s Day. Quirkyalone/Together Day is a chance to celebrate all forms of love, starting with your relationship with yourself. Quirkyalone Day has been celebrated in 50 cities around the world and featured on CNN, MSNBC, in the New York Times, NPR, and many other media.

Quirkyalone uplifts single people but this holiday is NOT only for single people.

All are welcome including couples who are looking for something free and different. You will get to meet some cool new people and connect with your own quirky spirit at the same time.

Sasha Cagen, creator of the quirkyalone movement, author of Quirkyalone: A Manifesto for Uncompromising Romantics, and life coach extraordinaire will be guiding the ceremonies.

As this is a pre-IQD party on Friday (the official holiday is February 14) Sasha will help you plan what you will do on your Quirkyalone/Together Day and offer wisdom and inspiration from almost 20 years of celebrating solitude and self-connection.

We’ll have DJ Rubberband Girl from Berkeley’s KALX spinning the most inspiring quirkyalone/together music to get us dancing intermittently. Movement!

This is the first time we from Quirkyalone are ever doing such a thing on Zoom. It’s historic. Herstoric! Please come to witness and be part of it!

If you are feeling crafty and creative, please make a Quirkyalone/Together Day Card and bring it to the party to share – we would love to see it!

You can see some examples of cards from past years below.

This event is totally FREE, zanily FREE, but you need to register HERE on Eventbrite to get the Zoom link.

Feel free to invite quirkyalone/quirkytogether/quirkyslut/quirky friends. Make sure they register here….

And sign up for Sasha’s newsletter to get informed of future events.

See you there!

Love yourself first and foremost by married quirkytogether Danielle Jatlow, of Burlington, Vermont. 

Card by writer and artist Jenny Bitner of San Francisco

Let’s hang out from Kerry Lander, Melbourne, Australia

You don’t want to miss this Quirkyalone Day gathering, Pandemic-edition! As they say in Argentina, this online party is imperdible (unmissable) . And seriously what other online event could be better? Sign up here to get the link.

Reflecting on a year of pandemic and protest. Come be human with us around the storytelling circle.

To make sense of my dizzying move back to Rhode Island from Argentina at the start of the pandemic I wrote this blog post.

Today at 5 pm ET I’ll read a portion of that piece about the split-second decision I had to make about leaving Argentina as the borders were closing in the countries all around me as part of a What Cheer Writers’ Club Zoom series of short readings from Rhode Islanders reflecting on 2020, a year of pandemic and protest.

I was really looking forward to joining What Cheer to connect with other writers in my home state. There haven’t been any in-person events since I moved back in March, but it’s certainly cool to connect with other writers virtually.

The pandemic can have a way of making us feel less than human since we have to wear masks and keep distance from each other to stay safe. Storytelling is a good way to keep our humanity alive. To gather around the virtual campfire and listen to each other. Maybe listening in will inspire you to write.

So if you’re free today and looking for something human and different to do today, join us at 5 pm ET. To get access, sign up here on Eventbrite to get the Zoom link!

Talking about Quirkyalone, Writing Memoir, and Dating During COVID. Over on the Wicked Writers podcast

Rachael and me 

 

Happy new year all! Even though clearly the start of 2021 has not turned a new page for us in the US (last week’s events in D.C. at the Capital are pretty damn shocking) I still believe we have the right to wish ourselves a happy new year. So happy new year.

I’m glad to share this podcast with you in the first month of the new year. This is a funny one. My soon-to-be sister-in-law Rachael Dubinsky (she’s marrying my very lucky little bro Dan) recently started a podcast called Wicked Writers with the intention of talking about taboo topics. She found the right writer-relative to interview in me! Pretty much all my writing touches on shame, the things we don’t want to admit, in the service of healing. My own, yours, the world’s….

In this podcast you get to hear me explain all the wild and wonderful stuff I have been up to for the last years, from becoming a celebrity in Argentina for being the first woman to marry myself in that country (this was nuts) to the long journey of writing a scarily honest memoir (and why writing memoir can take years and years).

I invite you to take a listen, here’s what you will hear us talk about:
* Loneliness vs. solitude
* The upcoming version of an updated Quirkyalone
* Being quirkytogether: designing a couple relationship honestly and as a path of intimacy
* Tips for carving out your own space during Covid if living with others
* The revealing nature of the pandemic. When distractions are stripped away we may find truths we haven’t wanted to face.
* The path of healing through clicks in our bodies (things we can’t reach alone just by talking that we need to feel)
* The long process that is memoir-writing. It’s not uncommon that it takes 8 to 10 years to write a memoir and why it’s important to know that.
* Why I started a coaching practice
* Decisions as we get older about what’s really important
* Uncovering authentic sexuality beyond all the cliches as life force energy, and how pussywalking is one easy way to tap into that life force energy
* Obstacles and opportunities of dating during Covid
* Rules of engagement in online dating

At the end of the podcast there is a special secret word for those of you who are interested in coaching with me… but you have to listen to the podcast to discover what that word is and what secret worlds it grants you access to visit!

Go here to listen my Wicked Writers podcast or listen directly below.

Sign up for Rachael’s newsletter Wicked Writers to get updates about new podcasts, and subscribe on Apple, Spotify or wherever you get your podcasts.

While you are at it, you can follow Wicked Writers on Facebook, Twitter, and Instagram.

If you know someone who Rachael should interview or you want to nominate yourself as a Wicked Writer email hello at wickedwriters dot org.

Three-page gratitude list…even in this disaster of a year

To all my readers, those in the US and not,

Happy Thanksgiving!

Today is probably the best, purest American holiday based on a value that I most appreciate: gratitude.

It’s not always simple to access gratitude for the blessings in our lives–and there’s always something to be grateful for. I just wrote a three-page list of everything and everyone I am grateful for and there is so much. Even in this disaster of a year there is so much!

There was one Thanksgiving, maybe 2012, I spent alone in the year after I got diagnosed as celiac. I couldn’t deal yet with navigating life gluten-free at Thanksgiving. I spent the day alone in my Oakland apartment making a pot of chicken soup and dwelling on gratitude, which actually took me to a kind of high solitude state. This was the opposite of loneliness, of lack: I felt so abundant dwelling in myself, thinking about all the goodness in my life. I realized then it was possible to go on a gratitude fest alone on Thanksgiving. I love social Thanksgivings too–don’t get me wrong–but it was nice to realize that there was another solitude-filled way to celebrate too.

This year will be a combination for me: solo time today and tomorrow my family will gather for an outdoor Thanksgiving. Today it’s raining.

I’m grateful to all of you who have been readers of my books and corresponders from the newsletter, those who are eager for my memoir to come out (you help me keep going), those who have come on Tango Adventures and participated in online classes, those who have tried out pussywalking and written me about their experiences, and my coaching clients who I find to be amazing people. You quirky people are all pretty fantastic. I hope for new things to emerge to engage with you on after I finish up with this book – so stay tuned for 2021!

I hope you have a beautiful day whether alone or together. Make a list of everything, everything you are grateful for. It’s fun. Three pages minimum. Get super granular and quirky.

Happy Thanksgiving!

Let’s do this together: 37 Days and Counting

I just got back from a camping weekend in southern Rhode Island near the beach, which means I took a two full days off screens. What a good decision to get offline for forty-eight hours! After two days away I’m noticing how hypnotizing screens can be… how much more ready I am to confront life and to take action.

Even though I didn’t sleep well on the camping trip (I’ve been struggling with insomnia lately like a lot of us!) I’ve come back with a dose of oompth that I have been so desperately waiting for. I have a new wave of energy.

I feel ready to do rather than despair. Wanna join me?

Now I am going to be perfectly honest. I have not been in the most empowered mood lately when it comes to the situation in the U.S., my home country. Our country is being led by a narcissist who only cares about himself, and that’s why we have more than 200,000 dead from coronavirus and no plan to control what seems to be a never-ending pandemic. Even when the one who needs no name knew the virus was fatal, he told people it was no worse than a flu. He brings together thousands of his own supporters without masks in campaign rallies, knowing some will die as a result. He’s a sadist, and he’s not dumb. He knows what he is doing.

But that’s not really the point.

We have been processing outrage and grief for four years now about the decisions made by this administration. Now is our time to make a difference, to stand up and use our voices. This is the time when we take all of that frustration and disgust into something. Conspiracy theories are multiplying everywhere which makes it more important to stand up and speak for basic values of kindness, dignity, love, community–coming together and being good for each other. Because Black Lives Matter. Because women matter. Because immigrants are human beings. Because we cannot ignore climate change for another second for the sake of younger people who are going to live on a warming planet. Because we really don’t want to lose our democracy.

Remember this poem reflecting on the Holocaust?

“First they came for the socialists, and I did not speak out—
Because I was not a socialist.

Then they came for the trade unionists, and I did not speak out—
Because I was not a trade unionist.

Then they came for the Jews, and I did not speak out—
Because I was not a Jew.

Then they came for me—and there was no one left to speak for me.”

It’s time to speak up. Fighting for ourselves in this election is self-care too.

We are married to an abusive narcissist right now who doesn’t care about us and we need a divorce. Yup, that’s right–in my coaching practice I’ve helped many clients walk away from abusive or simply not-good relationships. Now is the time that we do that as a country.

Now I know a lot of people have less than thrilled feelings about the Democratic nominee Joe Biden and Kamala Harris. Believe me, Joe Biden was not my first choice by a long shot. But we don’t need perfect. Watching this video from Glennon and Amanda Doyle, I’m struck by this comparison. “When your house is on fire, you don’t wait to find the perfect house to move into. You just get yourself and your people the hell out of the burning house.”

We are the leaders we are waiting for. It is truly time to wake up and recognize ourselves that way because no one is going to save us! I felt my own leadership come back to me after taking time off in nature. You can do that too–do whatever you need as a pre-amble of self-care to find your own power and voice for this ultimate self-care of taking care of ourselves and our world.

Personally I am going to follow along with Glennon Doyle’s 40 Days Challenge to take small actions every day from now until the election. I only learned about this campaign last night, but it’s exactly what I have been longing for and what I want to share with you.

Glennon is running this campaign as part of her nonprofit Together Rising which is all about pooling our small actions into meaningful impact. Here’s what Glennon and her sister Amanda say about the Challenge.

I am in.

“I will do everything I can to get us out of this burning house. That’s why today we are announcing WE CAN DO HARD THINGS: 40 Days of Outrage to Action.

Sister and I have been working closely with the Biden+Harris campaign and a wide variety of orgs mobilizing to preserve our democracy.

Every day until 11/ 3, Sister and I will offer a simple, effective way to turn our outrage, fear, and love into: Action, Information, and Healing.

Together, we will be: confirming our voter registrations, canvassing virtually, bolstering election security, activating in swing states; hearing from frontline warriors for justice; and collectively staying human, connected, and energized while we fight.”

You can follow along on her Instagram page to keep it up with small actions every day.

Let’s do this together. In that video, Amanda encourages us to, “Get your people together.” “It’s like book club but it’s democracy club.”

Wanna be in the democracy club with me? If you want to be part of a group with me doing this then tell me in the comments of this blog post and we’ll see what we can create as a quirkytribe taking daily actions together.

I’m not sure what form this will take but I’m issuing the call now trusting that if enough of you want to do this together we’ll find a way to keep each other energized and accountable on the path toward November 3–so we can look at each other, our friends, our ourselves and know on that day we did all we could.

Let’s do this.

PS. Have you made a plan to vote yet? Have you checked to verify you are registered to vote? Maybe you don’t know if you need to reregister because you moved apartments or states?

If you’re figuring this out now, here’s a great website the SuperMajority Fund (which is building a powerful, diverse, women-led future where women are truly equal) to help check your registration and make a plan to vote in the best way for you. https://supermajority.com/educationfund-voter-checklist

Another resource is: https://iwillvote.com/

Finally, here’s a chart to check on early voting methods in your state: https://www.vote.org/early-voting-calendar/

Love you all, and see you in the comments.

Quirkyalone (and I) Stand with Black Lives Matter

Black Lives Matter Protest June 5, 2020 Providence, RI

Black Lives Matter Protest June 5, 2020 Providence, RI

I sent this message out to my newsletter list, and I’m sharing it here too so I can share this post on social media with readers who are not on the newsletter list.

Dearest souls,

I have been sitting with the question of what to say in support of Black Lives Matter in a message to you for about five days now. I attended a Black Lives Matter protest with my father in Providence, Rhode Island last Friday (the city where I grew up). (All the demonstrators I saw wore masks, and we did too. We kept distance at the back of the march since my father is 73, and I don’t want to get the coronavirus either!)

I wanted to write an essay about going to the Providence protest during the pandemic. I started, but I haven’t finished. I am a slow writer in general.

While I like to write from the “I” about what I see through my eyes, I didn’t want to fall into the trap of making this about me, because this is definitely not about me.

What’s happening now to protest George Floyd’s murder at the hands of the Minneapolis police is about something very big, about our common humanity and the experiences that black people have been going through all their lives while white people like me get to sit in relative safety and comfort.

I don’t have to worry about my safety while driving, sleeping, jogging, and existing the way black people do. If I haven’t said it before out loud, I acknowledge my white privilege.

So this morning I want to send you a short message that says simply: 
***Quirkyalone (and I) Stand with Black Lives Matter.***

My work as a writer and coach doesn’t end with Quirkyalone, but it started there, and that’s how many of you came to know me. Quirkyalone is a word and concept that seeks to uplift people to know you are good enough just where you are, whether you are single, married, or anywhere in between. That includes everyone, not just single white women in their forties.

Once about two years ago someone posted on my Quirkyalone Facebook page, how come you don’t acknowledge gay people? I felt defensive. I wrote about sexuality and gayness in Quirkyalone.

Year later after the initial sting wore off, what I take away from her comment is this:

It’s important to say out loud what we feel in our hearts. What we assume everyone already knows may not obvious.

I stand with Black Lives Matter because an injury to one is an injury to all. Because there has been a system of racial inequality in the US and around the world that has benefited white people economically and in so many other ways that has been terribly harmful for black people. This system of racial inequality that touches pretty much every aspect of our lives *must* change.

Change is not an overnight process. Black people and their allies have been fighting for liberty for centuries since the dawn of our country. I am hopeful as I listen to the voices who are emerging now calling for real, meaningful change. More people are listening. And the only way real change happens is through social movements–when people come together to demand change. The powers that be do not roll over and give out reform without a push from the people.

For years, organizers in Los Angeles and Baltimore have been holding weekly vigils to mourn black men and women murdered by police and to call for change. Those gatherings were often small. Now the streets are overflowing, even in my small state of Rhode Island. This time people are coming back day after day. Young people are learning how to organize protests. High school students organized the protest in Providence, and their hard work showed–they did an amazing job.

Here is a great New York Times story about why and how the protests are different–more durable–this time (compared for example, to what happened after Ferguson in 2014). 

I know everyone doesn’t subscribe to the New York Times, but I’m sharing this link anyway in the hopes you can read it. 

(And by the way, subscribing to your local newspaper is another way to help–we need journalism now more than ever to understand our world and each other.)

Here is the beginning of the Times story “Other Protests Flare and Fade. Why This Movement Already Seems Different”  to give you a flavor.

“Ever since people across the country began pouring into the streets to protest police violence, Dakota Patton has driven two hours each day to rally on the steps of the Colorado State Capitol. He has given up his gig jobs delivering food and painting houses. He is exhausted. But he has no plans to leave.

“This is bigger,” Mr. Patton, 24, said. “I’m not worried about anything else I could be doing. I want to and need to be here. As long as I need.”

+++

For all of you living this intense moment, I send you love and care for your well-being.

I’ll be back with more.

If you have any suggestions for me I’m always open to hear.

With love for all,

Sasha

Day 12 of My Inviting Men to Dance Challenge (new video!)


Once in a land faraway but just two months ago we were allowed to get very close to each other, far closer than six feet, and even touch each other, and dance tango… and on that night we filmed this video documenting Day 12 of my Inviting Men to Dance Challenge, 2020. You can read the full post and get language tips and inspiration for asking men to dance in the full post.

NOTE: Sasha’s Tango Adventure is currently on pause during the COVID-19 Pandemic.

For now, we have two options for you:

Sasha’s Tango Your Life Coaching Program, which combines life coaching with private tango lessons via Zoom to anchor those lessons in your body. Learn more about Tango Your Life HERE.

Explore general life coaching with Sasha to work on confidence, reconnecting with your sensuality, and everything that is most important for you to prepare for your Tango Adventure in Buenos Aires. Learn more about  life coaching with Sasha HERE.