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Hey!

I am showing up today with a simple question, How are you doing?

I made this quick, spontaneous video in the wake of some big news here in the U.S. For readers who live elsewhere, we found out last week that our Supreme Court will likely overturn Roe v. Wade, a court decision that ensured women have the right to choose whether to be mothers or not, back in 1973. Half of the women in the country could immediately lose the right to abortion, and the hardest-hit would be women without the money to travel to other states or countries. I always assumed that in the U.S. we would have the right to abortion. I remember traveling to Brazil in 2010 and the exact moment when I found out my Brazilian friends didn’t have the same right. I was shocked. Now we will likely be in the same boat.

I am getting emails from the Women’s March organizers about turning “rage into action,” and I am planning to attend a march this Saturday in Providence.

But when I look around me, I see a lot of numbness.

Are we collectively shell-shocked in the wake of this and other news? Are we all too worn out by demanding jobs to do anything about it? If we stay numb, we don’t talk to each other or act. If we don’t act, then our rights get taken away from us.

I made this video about feeling numb because I believe that in order for us to feel anything or do anything about this situation we have to be honest about what we feel right now. Emotions get stuck when we don’t speak about them, or otherwise release them by dancing, pounding on pillows, journaling, or so on.

Ultimately we are going to need a way of fighting back that doesn’t feel like fighting. We are all too drained to fight. We need a way of coming together that feels more like joy and celebration.

What could that be? I don’t know. Let’s move through the numbness together first.

Watch the video above, and let me know how you are processing the news. My friend Marina told me that “Hollywood needs me” because I look so sad at the beginning of this clip, but hey, I was feeling sad! We don’t always have to look pretty for the camera. In my ideal world, there would be no stigma on sharing how we really feel.