LIfe + Executive Coach

What’s next for you? 

At certain points, we all need help from someone to get to the next place. I’m an executive and life coach with a focus on helping women 40+ write their next chapters. I’ve been helping my clients since 2012. Curious to explore life or executive coaching with me?

Let’s talk.

Helping you get clear about what you want.. and live it 

Hi! I’m Sasha Cagen. I’m a world-traveling author, tango dancer, and life and executive coach.

Since 2011, I have been helping clients with a focus on women 40+ gain clarity about what they really want in career/business, relationships, and in their relationships with themselves. Through our work, you will take steps towards living a more adventurous and fulfilling life.

Together, we will create a safe container in which you can take measurable actions and baby steps that add up to big changes over time. I share with you a variety of cognitive and emotional tools, including how to access your body’s wisdom and sexuality as a source of strength and expression, empowering you to embrace your sensuality and harness it as a force. 

I’m also a writer. My first book was the cult hit Quirkyalone: A Manifesto for Uncompromising Romantics (HarperCollins), which received attention everywhere from CNN with Anderson Cooper to NPR and the New York Times.

My second book  To-Do List: From Buying Milk to Finding a Soul Mate, What Our Lists Reveal About Us (Simon & Schuster) is for the listmakers of the world, and also got attention from the national media.

I’m currently at work on a memoir called Wet.

My coaching has been featured on NPR, Dr. Phil, in the UK GuardianVogue, and many more.

Want some help to write your next chapter? Don’t hesitate to reach out.

Turn on your life… in community

Do you ever feel alone, like the only one who struggles with people-pleasing, an inner critic, or burnout?
Do you ever feel like the only woman who doesn’t know exactly what she wants, even though you are 35, 45, 55, or 65?
Do you feel isolated and wish you had others to talk with about setting boundaries at work and in relationships, online dating, sex, or other topics that matter to you?
Are you curious about how other women are doing this life thing?
It’s easy to get isolated in this social media, way-too-busy world and think that everyone else has it figured out.
I created Turned-On Living as a yearlong, intimate adventure to bust up that lie and show that we all have more in common than we realize. To learn from each other, support each other, and operate knowing you have a group of women who have your back.
Turned-On Living is for independent-minded women who resonate with my work in Quirkyalone, To-Do List, Pussywalking, and my upcoming memoir Wet. You might be quirkyalone, or quirkytogether. The independent-minded part is more important than current relationship status.
I guide you in an adventure with a curriculum that goes month by month. Every month has a theme, from Anti-People-Pleasing to Boldness.
Each month’s theme is designed to support you in living your version of a turned-on life. The year brings together the tools and skills I have found to be most important and life-changing in my 12+ years working as a life coach for women 40+, and in my own life.
We do it in a curated small group of women, in community, max size 8-9.
The next group gets started in September 2024, just in time to protect your life force energy as the elections approach. The deadline to apply is July 1.
Want to learn more?