LIfe + Executive Coach
Is it time for a life reset?
At certain points in our lives, we all need help from someone to get to the next place in life. I’m an executive and life coach with a focus on helping women 40+ write their next chapters in life. I’ve been helping my clients since 2012. Curious to explore life coaching with me?
Helping you get clear about what you want.. and live it
Hi! I’m Sasha Cagen. I’m a world-traveling author, tango dancer, spiritual seeker, and life and executive coach.
Since 2011, I have been helping clients with a focus on women 40+ gain clarity about what they really want in career/business, relationships, and in their relationships with themselves. Through our work, you will take steps towards living a more adventurous and fulfilling life.
Together, we will create a safe container in which you can take measurable actions and baby steps that add up to big changes over time. I share with you a variety of cognitive and emotional tools, including how to access your body’s wisdom and sexuality as a source of strength and expression, empowering you to embrace your sensuality and harness it as a force.
In coaching sessions, I create a space where deep connections and transformative conversations can unfold. Despite the seriousness of personal growth work, I like to infuse play and joy into our sessions, creating an atmosphere of laughter and lightness. Working with me is an adventure–we will have fun.
I’m also a writer! My first book was the cult hit Quirkyalone: A Manifesto for Uncompromising Romantics (HarperCollins), which received attention everywhere from CNN with Anderson Cooper to NPR and the New York Times.
My second book To-Do List: From Buying Milk to Finding a Soul Mate, What Our Lists Reveal About Us (Simon & Schuster) is for the listmakers of the world, and also got attention from the national media.
I’m currently at work on a memoir called Wet, which is about my own yearslong journey of leaving the dryness of Silicon Valley to dive into South America, where I wound up healing past sexual trauma through sensuality–and tango. I’m bringing back all I learned to help others. I teach pussywalking, a mind-body methodology that I invented based on my immersion in tango to help women walk through the world more powerfully. My coaching has been featured on Dr. Phil, in the UK Guardian, Vogue, and many more.
I offer 1:1 and group coaching. The group program is Turned-On Living, which brings together women who identify with the quirky ideas expressed in my work, and want to support each other in prioritizing themselves, to not let themselves down in the name of pleasing someone else.
Want some help to write your next chapter? Don’t hesitate to reach out.